- Competitive
Boxing
- Competitive
Boxers are trained by coaches, most of whom are veteran boxers with
many years of experience...
Mandatory for all amateur boxers and coaches, or those wishing to step
up to sparring, please note:
We are a sanctioned member of Manitoba Amateur Boxing Association and
the federal boxing body, CABA, Canadian Amateur Boxing
Association. Therefore we are mandated to insure all
competitive boxers, coaches, and members who spar are members of our
governing bodies. In short, you must have a CABA membership
to spar. To become a member with our association download a
registration from our site in triplicate.
You must have the following:
- A thorough medical. You must download and submit the required Medical Form.
- A MABA code of conduct
- Association Membership application.
This association membership must be completed annually and expires the
1st of each calendar year. The cost to join is 40$ annually.
The cheques can be made out to CABA.
- Non-competitive Boxing
- These
classes are not aerobics or boxercise sessions, you will not only get
in shape, but learn to box as well! We want all of our
members to be a testament to the caliber offered at our club.
Competitive
Boxing
- Professional
Boxing
- Amateur
Boxing
Check
out the Pan Am Boxers on our Professional
Boxers, Senior
Amateur Boxers, and Junior
Amateur Boxers pages!
Imagine
yourself training under veteran boxers, learning skills that will
enhance your performance and conditioning.
Not
only will you learn to punch, but you'll be immersed in mastering all
the boxing apparatuses (i.e. double end bag, speed bag, heavy bag,
skipping, and especially sparring).
You'll
then be putting these new skills to the test as you go through the
thrill of competition as a Pan Am Boxing Team Member.
Traveling to competitions across North America will help you gain more
than just regional experience.
Check
out our Coaches...
|
Competitive
Training Hours
|
| Monday
|
4:30pm-7:00pm
|
| Tuesday
|
4:30pm-7:00pm
|
| Wednesday-Thursday
|
4:30pm-7:00pm
|
| Friday
|
4:30pm-7:00pm
|
| Saturday
|
9:00am-10:00am
|
| Sunday
|
2:00pm
- 4:00pm |
|
Weight Classes
|
| Light
fly weight: 48 kg |
Welter
weight: 67 kg |
| Fly
weight: 51 kg |
Light
middle weight: 71 kg |
| Bantam
weight: 54 kg |
Middle
weight: 75 kg |
| Feather
weight: 57 kg |
Light
heavy weight: 81 kg |
| Light
weight: 60 kg |
Heavy
weight: 91 kg |
| Light
welter weight: 63.5 kg |
Super
heavy weight: +91 kg |
Competition
Rule Reminders
- Male
competitors must be clean shaven to
attend medicals and weigh ins.
- No
jewelry is to be worn - this includes all body piercings for weight ins
and competition.
- Each
competitor will be allowed only one official weigh in per competition
(card).
- Passport
must be presented to the doctor at time of medical.
- Doctor
reserves the right to refuse any boxer whose passport medical
information is not filled out in the front of his/her book.
- Coaches
are responsible to have boxers ready for their bouts: boxers not
appearing on time will have their names announced and have 3 minutes to
appear in the ring ready to box. Failure to appear will result in a
walkover for the opponent.
- Each
competitor will wear the correct color singlet for the corner they are
representing either RED or BLUE and have an alternate color defining
the beltline.
- Competitors
may wear their own AIBA approved head gear for competition.
Small cheek protectors are allowed at club shows.
- All
boxers are to appear in the ring wearing headgear and gloves and ready
to compete.
- All
competitors will have their own towels and water bottles in their
corners and seconds should have tape available if required.
- All
competitors will wear a mouth guard and kidney belt and all female
competitors will wear a chest protector.
- All
competitors and seconds will wear flat-soled shoes or boxing boots.
- No
ball caps are to be worn wile working in the corners.
- Coaches
will be cautioned for coaching from the corner: excessive behavior may
result the coach being ejected from the corner.
-
Headgear
and gloves are to be removed upon completion of the bout. Referee will
check hand wraps and jewelry.
- Officials
may do a training session at your club to provide information and
assist novice boxer with ring etiquette.
Non-competitive
Boxing
Always
wanted to attempt boxing? It's not too late! We
offer a variety of programs that will help you achieve your dream.
We
offer the hardest workout in Winnipeg!
It
doesn't matter if you are out of shape, a mom, a dad, a student, a
senior, a beginner, or a veteran - we offer a workout that will always
leave you sore!
Here
are our Class Leaders...
|
Structured Class
Breakdown
|
|
Heavy
Bag |
Stairs
|
|
Speed
Bag |
Abdominals
|
|
Skipping
|
Body
Sparring |
|
Double
End Bag |
|
Non-Competitive
Class Hours
|
| Monday
- Thursday |
7:00pm - 8:15pm |
| Friday
|
5:45pm - 7:00pm |
| Saturday
|
10:00am - 11:15am |
| Sunday
|
12:30pm - 1:45pm |
|
Open Gym
|
| Mon.-Thurs. |
4:30pm
- 7:00pm |
| Friday |
4:30pm - 5:45pm |
| Saturday |
9:00am - 10:00am |
| Sunday |
12:00pm - 3:00pm
|
Youth
Boxing Program
These
are special classes specifically tailored for youth ages 11 - 17 years.
Classes
are Mondays and Wednesdays from 5:30pm-6:30pm.
To grow into healthy and
grounded secure adults youth need structure, youth need mentoring,
youth need healthy physical activity and youth need a positive and safe
supportive place to be developed. Doubly so for our
city’s troubled youth, our “youth at
risk”.
The Pan Am Everyone Can
program has been designed to meet each of these needs.
Manitoba has the highest child poverty rate in Canada. Many of our
community youth are denied an opportunity to participate in sports and
other positive recreational activities due to a lack of financial
resources. Doubly so for our youth at risk.
Financial barriers must be removed and outreach must be provided
through programs that ring true to this youth
group. The Pan Am Everyone Can program has been
designed to meet each of these requirements.
"Everyone Can" Program is part boxing and part
outreach.
Its
focus is on inner city youth-male and female. The main
objectives and strategies of the program
are:
- To
appeal and engage the target youth group
through the sport of boxing.
- To
disengage the target youth group from life threatening risks common to
our city’s core area youth: i.e.: gang-related behavior and
substance abuse.
- To
envelop each youth with a unique training program of amateur boxing,
through which each member will develop increasing levels of the basic
life skills (physical fitness, self-confidence, self-esteem,
discipline, structure, commitment and enjoyment from success!)
- These life skills learning to
occur, with an emphasis on healthy lifestyle, delivered through our
team of in-house coaches/mentors and affiliated
“partners”.
The Everyone Can Program
specifically recognizes the unique requirement that is needed to
provide female youth at risk with the same opportunity. The
Everyone Can Program is committed to developing a tailored female
boxing program to meet such needs.
*Due
to our volunteers participation and duties at WinBox professional
fights, Pan Am is closed the day of WinBox fights, and closed the
preceding evening for weigh-ins. Please see Upcoming Events on this
site, or phone us at 957-7666 after 4:30 PM on weeknights for WinBox
fight dates and ticket details.
**Please note Pan Am is also closed on all statutory holidays.
