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Beginner sparring

Step into the Ring with Dylan Martin

August 8–September 1


Purchase the program on MindBody or in-person

If you've been boxing for some time, have a few combinations under your belt, and feel confident on the bag, it's time to up your game. Get in the ring and join our Beginner Sparring Program! 

A 4-week full sparring (head & Body) program focusing on the skills required in the ring.  

This August, seize the rare opportunity to be coached by Dylan Martin, a Canadian National Team Member, competing against the world's best.

Program highlights

A 4 week-sparring program

Training Schedule:
3 sessions per week, offered at noon or in the evening. Each session is an hour long. 

  • Noon Sessions: Mon, Wed, Fri (12:00 pm)

  • Evening Sessions: Tue (6:30 pm), Wed (7:30 pm), Thur (6:30 pm)


Learn offense and defense techniques, as well as ring strategy through controlled drills 

Week 3 (Saturday, Aug 26): Athlete Assessment  

Receive a personalized progress report and identify areas for improvement 


Week 4 optional Test Matches:

  • Showcase your skills in a controlled bout simulation that gives you the full fighter experience with all the controls in place to keep things safe. 

  • Matchups will be made based on age, weight, and skill & fitness levels. 

About Coach Dylan

Dylan has honed his boxing skills in Montreal, training alongside Canada's elite boxers and competing on the global stage. Now, he's here to guide you on the path to kick-start your ring experience.


Don't miss out on tapping into his wealth of boxing knowledge. Dylan is not only an exceptional athlete, but also an excellent coach who knows precisely when to provide the right advice. 

Supported by Ally and Don, experienced boxing coaches, you'll be in capable hands throughout the program. 


PABC Members age 18+, with a valid membership throughout the program. 

Minimum 3 months boxing experience prior to program starting is required to registered. 

Important NOTE

All participants must complete a boxing medical and purchase their own mouth guard. Boxing medicals can be completed at a walk-in clinic or at your doctor’s office. 

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Hear from a participant:

“The main decision factor to join the sparring program was based on my  

early experiences at the club.  


At that time, I sparred for less than a minute and was completely spent.  

It’s not only the physical strain that sapped my energy, the mental strain  

drew equal measures.  


So, the real challenge to me was could I step in the ring for three two-minute rounds and compete effectively.  My personal evaluation was that in order to compete effectively, the fitness component would have to be an automatic. I needed to be fit to the point that I wasn’t concerned that I would run out of energy.  


The training and coaching that this program provided helped me reach a fitness  

level that I did not have, and the sparring helped prepare me mentally for the test.  


A very worthwhile experience.“ 

Beginner Sparring Registration

I have my own sparring equipment
I am reigistered with Boxing Manitoba
Select Session Time

Thank you!

Purchase the program on MindBody or in-person to complete the registration.

Registration Terms & Conditions:


  • Limited to active PABC members only.   

  • All participants must purchase their own mouth guard and complete a boxing medical to participate in this program. Boxing Manitoba Rec Member registration fee is included in program cost. 

  • Registration is only complete if full payment of $200 is provided.  

  • Registration is non-refundable or transferrable. Registration fee will only be refunded if the participant is not able to pass the boxing medical. 

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