PAN AM BOXING CLUB
If you've been boxing for some time, have a few combinations under your belt, and feel confident on the bag, it's time to up your game. Get in the ring and join our Beginner Sparring Program!
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A 4-week full sparring (head & Body) program focusing on the skills required in the ring.
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This August, seize the rare opportunity to be coached by Dylan Martin, a Canadian National Team Member, competing against the world's best.
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Program highlights
A 4 week-sparring program
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Training Schedule:
3 sessions per week, offered at noon or in the evening. Each session is an hour long.
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Noon Sessions: Mon, Wed, Fri (12:00 pm)
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Evening Sessions: Tue (6:30 pm), Wed (7:30 pm), Thur (6:30 pm)
Learn offense and defense techniques, as well as ring strategy through controlled drills
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Week 3 (Saturday, Aug 26): Athlete Assessment
Receive a personalized progress report and identify areas for improvement
Week 4 optional Test Matches:
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Showcase your skills in a controlled bout simulation that gives you the full fighter experience with all the controls in place to keep things safe.
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Matchups will be made based on age, weight, and skill & fitness levels.
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About Coach Dylan
Dylan has honed his boxing skills in Montreal, training alongside Canada's elite boxers and competing on the global stage. Now, he's here to guide you on the path to kick-start your ring experience.
Don't miss out on tapping into his wealth of boxing knowledge. Dylan is not only an exceptional athlete, but also an excellent coach who knows precisely when to provide the right advice.
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Supported by Ally and Don, experienced boxing coaches, you'll be in capable hands throughout the program.
eligibility
PABC Members age 18+, with a valid membership throughout the program.
Minimum 3 months boxing experience prior to program starting is required to registered.
Important NOTE
All participants must complete a boxing medical and purchase their own mouth guard. Boxing medicals can be completed at a walk-in clinic or at your doctor’s office.
Hear from a participant:
“The main decision factor to join the sparring program was based on my
early experiences at the club.
 
At that time, I sparred for less than a minute and was completely spent.
It’s not only the physical strain that sapped my energy, the mental strain
drew equal measures.
 
So, the real challenge to me was could I step in the ring for three two-minute rounds and compete effectively. My personal evaluation was that in order to compete effectively, the fitness component would have to be an automatic. I needed to be fit to the point that I wasn’t concerned that I would run out of energy.
 
The training and coaching that this program provided helped me reach a fitness
level that I did not have, and the sparring helped prepare me mentally for the test.
 
A very worthwhile experience.“
Purchase the program on MindBody or in-person to complete the registration.
Registration Terms & Conditions:
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Limited to active PABC members only.
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All participants must purchase their own mouth guard and complete a boxing medical to participate in this program. Boxing Manitoba Rec Member registration fee is included in program cost.
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Registration is only complete if full payment of $200 is provided.
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Registration is non-refundable or transferrable. Registration fee will only be refunded if the participant is not able to pass the boxing medical.
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