Schedule
adult Boxing
mon-fri
6:45 am
12 pm
5:30 pm
6:35 pm
sat & Sun
10 am
WOMEN'S CLASS
SAT
10 AM
UMBRELLA BOXING
(BI-WEEKLY- on hold)
SUN
1:30 PM
SPIN
mon & Thurs
5:30 pm
tues
12 pm
FIGHT BIKE
TUES
5:30 PM
STRENGTH
& CONDITIONING
wed
5:30 pm
rec sparring
fri
12 pm
sat
12:30 pm
requirements
3-months at pan am, medical, maba membership (waiver & fee).
MUST HAVE ACTIVE MEMBERSHIP.
Equipment
mouth guard, sparring gloves, & headgear
fight team
invite-only
How to book classes
All our classes are booked through MindBody: mobile app or website.
Use the table below to book your class(es).
For questions contact Jesse at j-jordan@panamboxing.com
GYm Hours
Front Desk Available:
M - F : 0615 - 0815
: 1130 - 1330
: 1700 - 1930
W : same as above
: 1600 - 1930
S & S : 0930 - 1130
​
Closed on holidays.
Details
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All classes are 1 hour long (except junior, youth & kids classes are 45 mins)
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The facility is open 30 minutes before and after morning, noon and evening classes.
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All members are welcome to use all available spaces within gym hours.
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All classes must be pre-booked online, contact staff to book a class if paying by debit or cash on first visit.
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Memberships can be purchased through Mindbody Online or in person.