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Youth Boxing

The Pan Am Boxing Club youth program is free of charge for all boys and girls ages 13–17. There are no strings attached or hidden fees. All youth are welcome to train!

Youth class is Wednesdays at 5:30pm to 6:30pm. Youth must be pre-registered on Mindbody. 

The workout


5:30–6:30 PM

Kids learn boxing basics such as stance, basic punches, footwork, and movement. The classes are non-contact and do not involve any sparring. Workouts can include anything from cardio calisthenics, shadow boxing, bag work, partner drills, hand pads, and core strengthening. Not only will classes improve overall strength and endurance, but it is also great for developing self-esteem, confidence, and discipline.

How to Join


Arrive at the gym 15–20 minutes prior to class time to get ready for class. A parent or guardian must agree to the waiver. That's all that is needed to join and start training!

Those that are late will be instructed to attend the next available class. We are centrally located in downtown Winnipeg so please take traffic and parking into consideration for your commute.


Participants must bring a change of clothes, runners, and a water bottle. Members must have their own boxing gloves to participate.

Pan Am Boxing has a Boxing Kit for $60 (Gloves, Hand Wraps and Skipping rope)

Beginner Gloves—$45

Ringside Bag Gloves—$60

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