summer youth Program
Mondays in August 1:30 -2:30
Youth must pre-register on MINDBODY

The Pan Am Boxing Club youth program is free of charge for all boys and girls ages 13-17. There are no strings attached or secret fees, all youth are welcome to train at no cost!

Youth Boxing

The workout

Youth Boxing class teaches the basics of boxing. Skills and techniques such as stance, movement, jab and cross are introduced. Our classes are non-contact and do not involve any sparring. Workouts can include anything from cardio calisthenics, shadow boxing, bag work, partner drills, hand pads, and core strengthening. Not only will classes improve overall strength and endurance, but it is also great for developing self-esteem, confidence, and discipline.


Participants must bring a change of clothes, runners, and a water bottle. Members must have their own boxing gloves to participate.

Pan Am Boxing has a Boxing Kit for $60 (Gloves, Hand Wraps and Skipping rope)

Beginner Gloves - $45

Ringside Bag Gloves- $60

How to Join


To begin training at PABC, interested participants must register as a member of the club. To do so, youth must register online and Book classes through our website or Mindbody app. Arrive at the gym 15-20 minutes prior to class time to get ready for class. A parent or guardian must agree to the waiver. That's all that is needed to join and start training!


Please be advised that in order to participate in their first class, youths MUST be on time with an adult to verbally confirm the liability waiver.


Those that are late will be instructed to attend the next available class. We are centrally located in downtown Winnipeg so please take traffic and parking into consideration for your commute.

"Like a lot of things in life,

when you put on the gloves,

it's better to give than to receive."

- Sugar Ray Leonard

Photo: Pan Am Place Gym

Start training